Wednesday, February 22, 2012

A number of Clicks to Establish BMI | New Health and Fitness

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Body Mass Index or BMI is a measurement that helps estimate somebody?s weight ratio compared to that person?s height. The computation of BMI for women and men do not vary because merely the height and weight are the variables required, hence a BMI calculator works for both genders. The BMI can help you figure out how much weight you need to shed, if required, and what degree of weight your body should retain to have it healthy territory.

An increasing number of people have an interest in knowing their BMI seeing that obesity is becoming a major issue nowadays. Nothing elaborate or complicated about it and there are even a few web sites which use a BMI calculator in which visitors just have to enter their weight and how tall they are. After a couple of moments you?ll have a BMI report right in front of you. Results provided by a BMI calculator are sometimes used in medical underwriting by private health insurance companies.

Based on the increasing risk of chronic diseases and even death as a result of obesity, the the World Health Organisation or WHO has established different categories to classify BMI. In these categories, a BMI index of 25 to 29.9 is considered overweight, a BMI index of 30-39.9 is obese, and a BMI index of over 40 is considered as morbid obesity. The aim for everyone is to gain a BMI rating of under 25 to stay in a certain weight category deemed as healthy and balanced.

Even though the BMI calculator uses the same method for women and men, the categories vary amongst the two genders. Women genetically hold more fat in them, while males have more muscle in them.

The BMI index classifies a person?s overall health percentile rating by using a BMI calculator that designates a category. It might not be considered a diagnostic tool, but a BMI calculator can easily evaluate the morbidity or mortality risk of an individual. That way, a doctor can see whether one is at health risk.

Know the way to begin up using the right BMI. View this site and learn much more concerning BMI calculator.

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Source: http://newhealthandfitness.org/2012/02/21/a-number-of-clicks-to-establish-bmi/

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